Our Services

 

1-2-1 Personal Training

  • 50 minute sessions

  • Exercise and Nutrition advice/ plans

  • Bi-Weekly Weigh Ins to keep you on track

  • Sessions tailored to your needs and abilities

  • Option for 2 person training so you can bring a friend

£300 for 10 sessions

Online or 1-2-1 Running Coaching

  • Detailed running plan personalised for your running needs

  • Advice on form, footwear and nutrition

  • Online check ins (or in person if local)

  • Option for 1-2-1 running coaching

From £50